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Woodway-Demo-S-Treadmill

Woodway Demo S Treadmill

Regular exercise offers you countless health benefits and walking or running is an excellent cardiovascular workout that keeps your heart healthy and your weight down. If you are going to run or walk then do so on a treadmill. Treadmill running puts less stress on your joints and body than running outdoors.

Treadmills are perfect for those who find it hard to make time for the gym and especially for patients who suffer from heart disease as they can carefully monitor their heart rate and blood pressure during the exercise so they can be sure when to stop.

Regular exercise improves blood circulation and releases feel-good hormones, which will help reduce stress and promotes better sleep. A treadmill is the ideal way to start doing some exercise and a big benefit when running on a treadmill is that the surface is predictable. There is no chance of tripping over something. You can decide on how intense you want your workout to be and how much calories you want to burn in a certain time limit.

With a treadmill, you can work out safely in the comfort of your home at times convenient to your lifestyle.

  •  Health Benefits of Running

Running and walking offers loads of health benefits for our bodies and brains. Here is a quick look at the benefits of running on a treadmill;

  • Improve overall mental health and help fight against depression due to the release of endorphins.
  • Better sleeping patterns thus better concentration
  • Improves cardiovascular health and fitness
  • Burns calories and keeps your body in shape. In a 30 minute run, you can burn up 270 calories.
  • Aids in muscle building, making your body stronger.
  • Improves your joint flexibility and reduces the risk of diseases that will limit joint flexibility.
  • Increases bone density which will aid in combatting diseases like osteoporosis.
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Our Rating

A Quick Review of the Woodway Demo S Treadmill

The Woodway Demo S Treadmill is the ‘tank’ of the treadmill family. It is very well built and sturdy. Woodway is known for its unique and durable belt design which is very comfortable due to a reduction in friction.

The belt includes 116 precision ball bearings that offer a smooth and quiet running experience. The Woodway Demo S has one of the largest running surfaces at 22x 68 inches. The bigger belt offers tall individuals a comfortable running experience since they can take long strides on the belt with ease. The beltcan handle 500lbs running weight and 800lbs walking weight.

The Woodway Demo S also has a reverse function with a top speed of 5MPH for those looking to target specific muscles. Programming offers you a choice of 22 workout options and 12 unique workouts. The forward running speed of the treadmill is 0 - 12.5 MPH, a good phase for those looking to improve their health gradually.

You can monitor your workout the entire time thanks to a heart rate grip sensor or the option for a Polar chest strap that continuously takes your vital readings as you work out. The regulator controls are on the handles which make it super easy to change your speed and incline and you have an easy view of the speed, incline, time, distance, pace, calories burned and METs so you can keep track of your progress comfortably.

Specifications

  • Size – Length 72” Width 35” Height 64”
  • Running Surface – 22”x68”
  • Item Weight – 445lbs
  • Max user Running Weight – 500lbs
  • Max user Walking weight - 800lbs
  • Programming - 22 workout options, 12 unique workouts
  • Speed - 0 - 12.5 MPH forward and 5MPH reverse speed

PROS

  • Lifetime warranty on motor and frame
  • Easy to assemble
  • Non-friction running surface
  • Large running surface
  • Smooth and quiet running experience
  • Easy to regulate speed and incline
  • Can handle 500lbs running weight and 800lbs walking weight
  • Lots of workout programs to follow
  • Keeps track of heart rate, running speed, time, distance, pace and calories burnt
  • Reduces impact on knees and joints during workouts

CONS

  • Can be expensive for some
  • Requires space to set up
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Final Verdict

The Woodway Demo S Treadmill is the way to go if you are looking for a durable machine. With one of the largest running surfaces, it is perfect for short to tall individuals. If you can afford it, it will be a great purchase to make and with a lifetime warranty on it, you will be able to use it to improve your health for many years to come.

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